Eat Healthy In The New Year

Your New Year's Resolution Grocery List & Meal Ideas

New year, new me! Start off on the right foot with the grocery list designed to bring you to greatness... or at least give you body what it needs to be great! Whether your New Year's Resolution is to eat healthier, get more exercise, save money or improve self-care, then this grocery list is your best friend. Get inspired with some simple meal ideas and break out into new habits to pave your road to success for whatever you want to improve. Make the most out of your new journey into the new year with healthy food and meal ideas.

Trying to go meatless for the new year? Well, good thing this list is vegetarian friendly! 

Take it from us that eating healthy (and cheap) is much easier than you'd think. We always try to offer ideas to make grocery shopping and meal planning, so you don't have to think too hard about it! With the Out of Milk app, millions of users are already staying ahead of the game with their grocery, pantry, and to-do lists!

Meal Basics & Pantry Goods

• Whole Wheat Bread
• Whole Wheat Wraps
• Whole Wheat Pasta
• Rice
• Lentils
• Beans
• Refried Beans
• Canned Tuna
• Canned Tomatoes
• Tomato Paste
• Garlic Cloves

Veges for Cooking, Grilling & Roasting

• Eggplant
• Zucchini
• Bell Peppers
• Tomatoes
• Kale
• Asparagus
• Broccoli

Snack Food

• Dried Fruits
• Avocado
• Apples
• Bananas
• Mandarine Oranges
• Granola
• Nuts
• Whole Grain Crackers
• Peanut Butter

Dairy Basics

• Low Fat Milk
• Low Fat Butter
• Eggs
• Chedder Cheese
• Low Fat Yogurt